This depends on your lifestyle. A minimum of 60–90 minutes watching and reflecting is reasonable. Pause and return anytime.
How long will it take to finish the course? That’s entirely up to you. It’s a self-paced program, but not something to be rushed.
Do I need a background in science? No. Key ideas explained in plain language, always linked to lived experience.
Is this a religious program? No. We draw on psychology, neuroscience, physics, and contemplative wisdom and philosophical traditions, without mentioning doctrine.
What if I fall behind or life gets busy? That is expected. This is not a course you can fail. Pause and return when you are ready.
What if I do the work and feel it’s not for me? I offer a 60-Day Gentle Transformation Guarantee. See below.
Who is this course not for? If you seek a quick fix or instant transformation promises, this is not that program.
Your Choice
You may already have a rich and meaningful life – and still sense there is more to explore.
You can begin by becoming curious about the patterns, assumptions, and interpretations that shape your experience.
You can begin:
Observing Questioning Exploring Changing Being changed
And perhaps discover that both you and the reality of which you are a part are more extraordinary than you had imagined.
